yummy PROTEIN food find

I must give props to my friend Emily for bringing to my attention these bad boys.

She is the one who asks how my protein intake is going, how I'm feeling, my vitamins, etc. So when she told me about this food find and how she eats them all the time, which she needs to do to keep up her workout regimen..wish I was that disciplined..I knew I had to get these.

Oh.my.

I have trouble with getting in large amounts of protein through meat for obvious reasons and since I detest protein shakes I was pretty much screwed. Beans are my friend but as the saying goes, "Beans beans their good for your heart. The more you eat the more I CLEAR THE ROOM!!!"

Ridiculously moist, tender and small turkey medallions.

I am in love. I eat 2 ounces at a time and it sits great in my pouch. I eat it cold and sometimes dip it in a Greek yogurt dip I made or throw it in a half piece of Carb Smart WW tortilla with hummus.

Nutritional facts

serving size 3 oz

Calories 70
Total fat 1 g
Protein 15g

I picked these up at Sam's Club for about $9.00. Not sure if they offer them somewhere else.

These are a lifesaver for me for a quick meal. Thanks again Emily!!!!
...........
xo