yummy food find

I eat a lot of fish. It's my main source of protein. But I get easily burned out on the same dish every night. I also get sick of salmon fillets rather quickly so I've been making salmon cakes to sneak in potassium filled green veggies. Gotta up that potassium quickly.

I found Basil Pesto Tilapia at Costco. I LOVE anything pesto and it used to be I loved it slathered on pasta. Can't do that anymore so fish it is.

This fish is so moist and tender and delicious.



I still sometimes cook like I did pre-surgery. I could barely eat a whole fillet yet cooked 3. I hate turning my oven on for one measly piece of fish!



I paired it with steamed brussel sprouts and devoured it.

per serving- about 1 fillet

120 calories
5 g fat
18 g protein
............
xo